Your Bali wellness retreat.
All inclusive from landing to departure.

Beachfront days, good food, daily movement and real recovery. You bring yourself. We take care of everything else, from the airport and back again.

Daily sauna, hot and cold plunge

All meals included

Airport pick up and drop off

A real person replies within 24 hours

What your days actually look like

Sauna. Hot plunge. Cold plunge. Every day.

The heat melts the long flight out of your body. The hot plunge softens everything. Then the cold hits, and suddenly you’re wide awake. Go back and forth as many times as you like, then lie down on a day bed in the garden and let it all settle.

It might become your favourite part of the day.

How to use the sauna and cold plunge

Choose your retreat

4 Days 3 Nights
Wellness Reset

For when you need a proper break but can’t be away for long. Three nights is enough to sleep well again and feel like yourself.

From USD 906 per person, twin share

Most complete

8 Days 7 Nights
Wellness Immersion

For when you’re running on empty. A full week to rest deeply, build a few good habits and see a quieter side of Bali.

From USD 2,090 per person, twin share

Everything's taken care of

Breakfast, lunch and dinner every day: any dish from the menu, plus a non alcoholic drink. Coffee or tea is included with breakfast too.
Airport pick up and drop off
Daily yoga and fitness classes, plus semi private reformer Pilates (6 people per class, book at reception)
The Recovery Center every day: sauna, hot plunge and cold plunge
An 80 minute Balinese massage (one on the 3 night retreat, three on the 7 night retreat)
A private 60 minute session with a fitness, yoga or reformer Pilates coach
InBody body scans whenever you like
On the 7 night retreat: a water blessing at Tirta Empul and a morning snorkelling at Blue Lagoon

See what's included and what's not

Why your body needs a retreat, not another holiday

Most holidays leave you needing another holiday. Late nights, big dinners, too much planning. You come home tired in a different way.

A holiday fills your days. A retreat clears your head.
No itinerary to plan, no restaurants to choose. Your days have a gentle rhythm, so your mind can finally switch off.

Your body gets a routine it can trust.
Good food at regular times, movement in the morning, recovery in the afternoon, proper sleep at night. Simple, and exactly what most of us are missing.

You go home with more than a tan.
You leave rested, you can see your own InBody numbers, and you take home a few habits that keep working after you land.