8 Days 7 Nights Wellness Immersion
A full week on Bali's beachfront to rest deeply, move every day and go home properly recharged. All inclusive from landing to departure.
From USD 2,090 per person, twin share
This is for you if
- You’re running on empty, and a long weekend won’t fix it.
- You want time to build better habits, not just rest.
- You’re flying a long way and want the trip to be worth it.
- You’d like to see a quieter, more meaningful side of Bali.
Sauna. Hot plunge. Cold plunge. Every day.
The heat melts the long flight out of your body. The hot plunge softens everything. Then the cold hits, and suddenly you’re wide awake. Go back and forth as many times as you like, then lie down on a day bed in the garden and let it all settle.
It might become your favourite part of the day.
How to use the sauna and cold plunge
Everything's taken care of
- The Recovery Center every day: sauna, hot plunge and cold plunge
- 7 nights at Hotel Komune, right on the beach
- Breakfast, lunch and dinner every day: any dish from the menu, plus a non alcoholic drink. Coffee or tea is included with breakfast too.
- Airport pick up and drop off
- Daily yoga and fitness classes, plus semi private reformer Pilates (6 people per class, book at reception)
- Three 80 minute Balinese massages
- One private 60 minute session with a fitness, yoga or reformer Pilates coach (book a day ahead)
- InBody body scans whenever you like
- A water blessing at Tirta Empul, with guide and transport
- A morning snorkelling at Blue Lagoon, with equipment, towels, guide, lunch and transport
What's not included
Two days out, included
Water blessing at Tirta Empul
Step into the holy spring water of one of Bali's most important temples,
just like the Balinese have for over a thousand years.
Quiet, moving and unlike anything back home.
Snorkelling at Blue Lagoon
Clear water, coral and tropical fish, a short trip from the resort.
A light, happy morning in the sea.
What your week looks like
Mornings for movement, afternoons for recovery, two days out exploring Bali, and plenty of time to do absolutely nothing.
Prices
Resort Room
USD 2,090 per person, twin share (USD 4,180 per room).
Travelling solo: USD 2,647.
Beachfront Pool Suite
USD 2,759 per person, twin share (USD 5,518 per room).
Travelling solo: USD 3,986.
For less than USD 100 a night each, wake up and step straight into your pool, with the ocean right in front of you.
No hidden fees, no peak season surcharges.
Arrive between 1 December and 31 March and save USD 150 per person.
Prices are for bank transfer. Paying by card adds a 3.5% processing fee.
Short on time?
Three nights is still a proper reset. Perfect for a long weekend, or as the calm part of a bigger Bali trip.
Do I need to be fit or know yoga?
Not at all.
Classes suit every level, and your private session is shaped around you.
Can I come on my own?
Yes, and plenty of people do. Solo prices are on each retreat page.
My partner doesn't want to do classes. Can they still come?
Of course.
They can join as much or as little as they like, and still enjoy the massages, the Recovery Center and the beach.
Is this a weight loss programme?
No. It’s a reset: rest, movement, recovery and good food.
Many people leave feeling lighter and full of energy, but we don’t promise a number on the scale.
Can I do the water blessing if I have my period?
Out of respect for the temple, women who have their period can’t take part in the water blessing, but you’re welcome to come and look around.
You can also choose an alternative excursion to two waterfalls.
Email Putu at hello@baliwellnessjourney.com for details.
Seven nights. Everything handled.
Tell us your dates and we’ll reply within 24 hours.